A journey towards self-acceptance
Are you a huge nerd like me and ever wondered where, and if, vitiligo has been represented in movies, games, or figures? Look no further, because here’s a list of some favorites from over the years:
Continue reading “Vitiligo Representation: Media and Beyond”
Although there’s more awareness around vitiligo now, it is still relatively rare and many people don’t have knowledge on it. This often leads to comments and questions that we either get tired of hearing and/or hurt our self-esteem. After years of dealing with this, I’ve learned some helpful ways to address them:
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“Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”
Rainer Maria, from “Letters to a Young Poet”
Easier said than done with how powerful fear of the unknown can be, right? While no one can give you answers about what hasn’t happened yet, you can rest assured that you are not the first (nor the last) to face concerns about a vitiligo diagnosis.
Continue reading “Concerned About Your Vitiligo Diagnosis? Here’s What You Should Know”
Self-acceptance doesn’t mean we need to stop taking care of ourselves. In fact, part of vitiligo acceptance can lead to better-informed choices that prevent and/or reduce discomfort with sunburns, eye damage, hearing damage, and additional autoimmune disorders.
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With the visibility and rareness of vitiligo, it’s easy for us to feel insecure. However, finding a community that can offer shared experiences, an outside perspective, and mentorship can help you feel comfortable in your skin.
Continue reading “How a Support Group Can Teach You Confidence”